When Luce Brett became incontinent at the age of 30, after the birth of her first son, she felt her life had ended. She also felt scared, upset, embarrassed and shocked. How the hell had she ended up there, the youngest woman in the waiting room at the incontinence clinic?
The Age of Ageing Better? takes a radically different view of what our ageing society means. Dr Anna Dixon turns the misleading and depressing narrative of burden and massive extra cost of people living longer on its head and provides a refreshingly optimistic view of how everyone could enjoy a better later life.
A guide for all of us struggling with the multiple demands of jobs that never seem to end and the complexities of home lives - this book offers a road map of practical, effective solutions.
This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.
In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow
A warm hearted, beautifully written debut novel set in near future New York about a young woman who finds herself tangled in a secret Government project combating loneliness.
A practical guide to how we can flourish as longevity and technology change our world, from the internationally bestselling authors of The 100-Year Life
Bestselling author, chef and psychiatrist Dr Uma Naidoo reveals the connections between gut health and anxiety, offering solutions-focussed advice on what to eat to relieve anxiety
