The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist - presents a celebration of running. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
A refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner. This expert guide is written by No1 running podcast Marathon Talk’s Martin Yelling and Anji Andrews.
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist - presents a celebration of running. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
