Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist - presents a celebration of running. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
Have a real adventure on a tiny budget, in some of the most beautiful parts of the UK. This revolutionary guide to the world of wild camping and foraging shows how anyone can camp, sleep and wake in this country's most secluded and stunning locations. With a Foreword by Ed Stafford.
Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance.
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
Mary Colwell makes a 500-mile solo pilgrimage along the Camino Francés, winding through forests, mountains, farmland, industrial sprawls and places of worship, weaving her experiences of the Camino with natural history, spirituality and modern environmentalism.
Maurice Burton rose above the racism in British society and sport to triumph over adversity. This is the long-awaited, authorised biography of a ground-breaking British cyclist.
A refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner. This expert guide is written by No1 running podcast Marathon Talk’s Martin Yelling and Anji Andrews.
A unique journey around the UK's National Cycle Network. Laura Laker is on a mission to experience the NCN herself, to understand how it came to be and to explore the future of our country’s cycling infrastructure.
Have a real adventure on a tiny budget, in some of the most beautiful parts of the UK. This revolutionary guide to the world of wild camping and foraging shows how anyone can camp, sleep and wake in this country's most secluded and stunning locations. With a Foreword by Ed Stafford.
