Written by a leading mental skills coach and a contributing editor to Runner’s World, this is a practical guide to building the psychological resilience that athletes need to recover from injury – and rebound stronger.
Written by a leading mental skills coach and a contributing editor to Runner’s World, this is a practical guide to building the psychological resilience that athletes need to recover from injury – and rebound stronger.
Staying the Distance showcases the much-needed leadership lessons that sport can teach us: how to improve, perform and achieve, in ways that are effective and sustainable.
One ageing journo’s journey on the shoulder of giants. Follow our author as he trains, rides and eats like the planet's toughest athletes, to conquer his very own Grand Tour.
