Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist - presents a celebration of running. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.
A refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner. This expert guide is written by No1 running podcast Marathon Talk’s Martin Yelling and Anji Andrews.
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet.
Aside from Johnson's blistering time, the men's 100m final at the 1988 Olympics is infamous for its athletes' positive drug tests. This is the story of that race, the rivalry between Johnson and Lewis, and the repercussions still felt almost a quarter of a century on.
The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded 3-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire.
The Runner’s Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
Vassos Alexander - Radio 2 Breakfast show presenter and sports journalist - presents a celebration of running. Part escape, part self-discovery, part therapy, part fitness. Part simple childlike joy of running when you could be walking.
