Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance.
A Year of Creativity demystifies what it means to be creative, showing how all of us need to exercise our creativity muscles if we are to meet the challenges of an uncertain world.
Simon Mundie, host the A New Way of Being podcast, draws on interviews with some of the world’s sporting legends to redefine how we understand – and pursue - success through 8 key lessons.
Become the parent you want to be, with this inspiring and essential guide for raising resilient and happy children by the UK's leading child behavioural expert, Marie Gentles OBE.
This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.
In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow
Featuring insights and interviews from established female brand builders from around the world, alongside Kubi’s eight pillars of personal branding, I Am My Brand is an essential step-by-step guide to building your brand, knowing your worth, and being unapologetic about it.
The inspiring, life-changing new book from global sensation Rutger Bregman, Moral Ambition shows how you can use your time – and your talents – to change the world
From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life
An entertaining guide to history's most influential and inspiring poets – from Homer and Sappho to Shakespeare and Frank O'Hara – and how they can teach us to better understand the world around us.
Good Nature is a groundbreaking exploration from Professor Kathy Willis exposing the causal relationship between nature and our health - making you experience the world in a new light.
