An infectiously edifying manual that mines the lives of sixteenth- and seventeenth-century nuns, offering advice for our modern age and proving one thing: no matter the century, nuns know best.
In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow
Filled with help on making working from home work for you, including setting up your work space, working as part of a virtual team, managing professional relationships, and dealing with feelings of isolation.
From Celebs Go Dating's relationship expert Anna Williamson comes the must-read guide to navigating love. Whether you're fed up of the single life, wanting to dip your toe into the dating world, or perhaps you're coming out of your newlywed bubble, this book can help steer you into the right love lane.
