This handy guide offers practical solutions and step-by-step advice on combating and managing stress so that you can achieve the best work-life balance.
From the internationally bestselling author of Welcome to the Hyunam-dong Bookshop comes a warm and reflective collection of essays about reading, language and life
Good Nature is a groundbreaking exploration from Professor Kathy Willis exposing the causal relationship between nature and our health - making you experience the world in a new light.
Is the possibility of becoming your ‘ideal self’ just wishful thinking? The founder of New Philosopher and Womankind takes us on her own journey around the world to find out.
A clear and practical review of the 50 most common thinking challenges everyone faces from day to day, with a full guide to the most accessible and practical solutions.