Pilates: Core Pilates Exercises and Easy Sequences to Practice at Home
Disponible
The complete method is a comprehensive and experience-based guide that goes far beyond traditional pilates books. This work integrates psychology, technique, and clinical experience to provide a clear, practical, and effective approach to mastering the pilates method.
Written by a highly experienced professional with decades of hands-on work in rehabilitation, physical improvement, and instructor t...
Leer más
Muestra
E-book
epub
Precio
2,99 €
The complete method is a comprehensive and experience-based guide that goes far beyond traditional pilates books. This work integrates psychology, technique, and clinical experience to provide a clear, practical, and effective approach to mastering the pilates method.
Written by a highly experienced professional with decades of hands-on work in rehabilitation, physical improvement, and instructor t...
Leer más
Seguir al autor/a
