When the Mind Goes to War
Disponible
What if anxiety wasn't an enemy... but a brain trying to protect
you in the wrong way?
Do you feel like your mind never shuts off?
Constant worries, racing thoughts, fear of the future, difficulty
relaxing, and a permanent feeling of being on alert can
turn even the simplest moments into real battles.
The good news is that science shows that the brain can change.
In When the Mind Goes to War, Sara Mel...
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epub
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1,49 €
What if anxiety wasn't an enemy... but a brain trying to protect
you in the wrong way?
Do you feel like your mind never shuts off?
Constant worries, racing thoughts, fear of the future, difficulty
relaxing, and a permanent feeling of being on alert can
turn even the simplest moments into real battles.
The good news is that science shows that the brain can change.
In When the Mind Goes to War, Sara Mel...
Leer más
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