The Silent Miracle of Sleep
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Do you believe that sleep is just rest?
While you close your eyes, your body begins a
true reconstruction operation.
Your brain organizes memories.
Your immune system strengthens its defenses.
Your hormones regain balance.
Your heart works more efficiently.
Billions of cells initiate repair processes that determine your
health, your energy, and even your life expectancy.
In this book, you will discover t...
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0,99 €
Do you believe that sleep is just rest?
While you close your eyes, your body begins a
true reconstruction operation.
Your brain organizes memories.
Your immune system strengthens its defenses.
Your hormones regain balance.
Your heart works more efficiently.
Billions of cells initiate repair processes that determine your
health, your energy, and even your life expectancy.
In this book, you will discover t...
Leer más
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