The Science of Calm
Disponible
Do you feel like your mind never shuts off?
Even when everything seems to be going well, do your thoughts
continue to race?
Do you worry excessively about the future, find it difficult to relax,
sleep poorly, or live with the feeling that your brain is always on high alert?
The truth is, this doesn't happen because you're weak.
It happens because your brain has learned to function this way.
And the goo...
Leer más
Muestra
E-book
epub
Precio
1,49 €
Do you feel like your mind never shuts off?
Even when everything seems to be going well, do your thoughts
continue to race?
Do you worry excessively about the future, find it difficult to relax,
sleep poorly, or live with the feeling that your brain is always on high alert?
The truth is, this doesn't happen because you're weak.
It happens because your brain has learned to function this way.
And the goo...
Leer más
Seguir al autor/a
