The Psychology of What You Repeat
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If you know a certain behavior doesn't work, why do
you keep repeating it?
You promise that this time it will be different.
You decide not to procrastinate — and postpone it again.
You swear you won't react the same way — and repeat the reaction.
You acknowledge a mistake, regret it, and some time later,
realize you've gone back down the same path.
Then the question arises:
"If I know this is harming me...
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Muestra
If you know a certain behavior doesn't work, why do
you keep repeating it?
You promise that this time it will be different.
You decide not to procrastinate — and postpone it again.
You swear you won't react the same way — and repeat the reaction.
You acknowledge a mistake, regret it, and some time later,
realize you've gone back down the same path.
Then the question arises:
"If I know this is harming me...
Leer más
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