The Human Operating Manual
Disponible
12,99 €
E-book
epub
What if your body came with an owner's manual?
Now it does.
The Human Operating Manual: Science-Backed Protocols to Rewire Your Brain, Body, and Sleep is the biohacking and neuroscience audiobook readers are calling the missing instruction guide for modern life. If you're tired of generic productivity hacks and want real, research-backed sleep optimization, stress management, and focus training, thi...
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Muestra
What if your body came with an owner's manual?
Now it does.
The Human Operating Manual: Science-Backed Protocols to Rewire Your Brain, Body, and Sleep is the biohacking and neuroscience audiobook readers are calling the missing instruction guide for modern life. If you're tired of generic productivity hacks and want real, research-backed sleep optimization, stress management, and focus training, thi...
Leer más
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