Perimenopause and Menopause

Confused by all the conflicting information about menopause? Tired of being told to “just deal with it”? This comprehensive FAQ guide brings together over 200 clear, compassionate, and research, based answers to the most common, and the most awkward, questions about perimenopause and menopause.

Whether you’re just starting to notice hormonal changes or already in the thick of the transition, Naviga...