Negative Emotions: The Ultimate Guide to Controlling Your Emotions (Anxiety and Other Intrusive Feelings From Controlling Your Life and Achieve Inner Peace)

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James Carter

You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted.

But what if recognizing this overwhelming mental pattern could be your first step toward liberation?

Introducing dealing with negative thoughts, a compassionate...

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You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted.

But what if recognizing this overwhelming mental pattern could be your first step toward liberation?

Introducing dealing with negative thoughts, a compassionate...

Leer más

James Carter

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