Intrusive Thoughts: Freedom from Anxiety, Depression, Intrusive Thoughts (Empowering Practical Skills to Overcome Intrusive Thoughts and Balance Emotions in Adults)

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Hate the negativity that often surrounds you? Feel depressed, stressed and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviours...
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epub
2,99 €
Hate the negativity that often surrounds you? Feel depressed, stressed and anxious? Feeling lost about how to effectively treat disturbing intrusive thoughts? You’re not alone!
This book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviours...
Leer másLeer más
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Más información

  • ISBN: 9798894582870
  • DRM: WATERMARK
  • Fecha de publicación: 28 feb 2025
  • Editorial: Caine Josh
  • Idioma: Inglés
  • Formato/s: epub

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