Intermittent Fasting

Confused by all the conflicting advice on intermittent fasting? Tired of vague tips, myths, and contradictory claims? This book cuts through the noise with real answers to real questions—over 200 of them.

Whether you’re new to intermittent fasting or have been trying it for a while without seeing results, Intermittent Fasting: Common Questions and Answers is your ultimate resource for clarity, conf...