Gym Etiquette for Beginners

Everyone else seems to know where to stand, how long to stay on the treadmill and what the headphones mean. You never got the rulebook, and nobody is going to hand it to you. Gym Etiquette for Beginners is that rulebook: a friendly, plain-English guide to the unwritten rules of the gym and to the awkward moments nobody warns you about, from being told off on the cardio machines to noticing a phone...