Emotional Eating: Conquer Guilt for a Healthy Relationship With Food (Using Dialectical Behaviour Therapy Skills to Cope With Difficult Emotions and Develop a Healthy Relationship)

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Emotional Eating: Conquer Guilt for a Healthy Relationship With Food (Using Dialectical Behaviour Therapy Skills to Cope With Difficult Emotions and Develop a Healthy Relationship)

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William Desouza

Audiolibro

mp3

10,99 €

Embark on a life-changing journey with actionable advice and easy-to-follow strategies to overcome your emotional triggers, start loving your body, and discover a happier, healthier you.

This guide offers a refreshingly compassionate take on emotional eating struggles, offering practical tools and strategies designed to empower you and free you from the chains of emotional and binge eating once and...

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