Dopamine Detox: A Step-by-step Guide to Reset Your Mind, Break Bad Habits and Reclaim Focus (Crushing Social Media Addiction and Information Overload for Stress-free Productivity and Superior Mental Health)
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Inside this book, you'll discover simple techniques for reducing distractions, improving concentration, building productive habits, managing technology use, increasing motivation, and creating a lifestyle that supports long-term success and well-being.
Whether you struggle with social media addiction, excessive screen time, procrastination, constant distractions, or simply want to become more focus...
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Muestra
E-book
epub
Precio
2,49 €
Inside this book, you'll discover simple techniques for reducing distractions, improving concentration, building productive habits, managing technology use, increasing motivation, and creating a lifestyle that supports long-term success and well-being.
Whether you struggle with social media addiction, excessive screen time, procrastination, constant distractions, or simply want to become more focus...
Leer más
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