Cortisol Detox: A Practical Guide & Workbook for Balancing Hormones (Heal Stress, Burn Belly Fat, and Sleep Better With the Mediterranean Hormone-balancing Plan)
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This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.
If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.
You will discover:
- How to recognize signs of high cortisol levels.
- The simple pro...
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Audiolibro
mp3
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10,99 €
This book is for women in midlife, perimenopause, or burnout who feel disconnected from their bodies—and are ready to reclaim their well-being.
If clean eating, regular exercise, and cutting sugar haven’t delivered results, you’re not failing. You’re burned out. And chronic stress may be silently sabotaging your health.
You will discover:
- How to recognize signs of high cortisol levels.
- The simple pro...
Leer más
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