Complex PTSD, ADHD and Autism
You have been called too sensitive, too distracted, too intense, too quiet, too much. You have also been handed more than one label: ADHD, autism, anxiety, burnout, maybe trauma. Now you are trying to work out which of your struggles come from what happened to you, which come from how your brain is wired, and which come from both, while standard trauma advice (breathe deeply, feel it in your body,...
You have been called too sensitive, too distracted, too intense, too quiet, too much. You have also been handed more than one label: ADHD, autism, anxiety, burnout, maybe trauma. Now you are trying to work out which of your struggles come from what happened to you, which come from how your brain is wired, and which come from both, while standard trauma advice (breathe deeply, feel it in your body,...
