Buddhism: Easy Ways to Reduce Stress, Clear Your Mind, and Achieve Inner Peace (How to Meditate & Mindfulness Meditation to Reduce Stress, Anxiety & Find Lasting Happiness, for Beginners to Advanced)
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Buddhism for beginners answers those questions clearly and honestly. It traces mindfulness back to its buddhist origins and shows you not just the techniques, but the complete worldview and system of self-transformation they were designed to support.
This isn't a book about relaxation. It's about what meditation is actually for — and what becomes possible when you understand it at its roots.
Whethe...
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E-book
epub
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2,49 €
Buddhism for beginners answers those questions clearly and honestly. It traces mindfulness back to its buddhist origins and shows you not just the techniques, but the complete worldview and system of self-transformation they were designed to support.
This isn't a book about relaxation. It's about what meditation is actually for — and what becomes possible when you understand it at its roots.
Whethe...
Leer más
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