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|Ebooks|Salud & Bienestar|Familia y salud|Forma física y alimentación|Libros de ejercicio y entrenamiento físicos|Power-Flex Stretching
Power-Flex Stretching
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Super Flexibility and Strength for Peak Performance
• In the theoretical chapter, you will learn PRINCIPLES which regulate flexibility and specific strength development.
• Through the explanations of joint mechanism you can learn about your becoming able to perform splits in the future.
• In the chapter on dynamic stretching, you will discover how to acquire IMPRESSIVE EXPLOSIVE STRENGTH.
• In the ch...
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E-book
epub
4,99 €
Super Flexibility and Strength for Peak Performance
• In the theoretical chapter, you will learn PRINCIPLES which regulate flexibility and specific strength development.
• Through the explanations of joint mechanism you can learn about your becoming able to perform splits in the future.
• In the chapter on dynamic stretching, you will discover how to acquire IMPRESSIVE EXPLOSIVE STRENGTH.
• In the ch...
Leer más
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